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diabetes-friendly under 300 kcal Recipes
341 recipes
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Fondant Potatoes
285 kcal
6g
50 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Medium
Chả lụa (Vietnamese Pork Roll)
277 kcal
15g
85 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Steamed Potatoes
160 kcal
4g
35 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Papas a la mexicana
233 kcal
5g
40 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Greek-style Celeriac Vinaigrette
168 kcal
2g
20 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Caviar de Berenjena
192 kcal
2g
60 min
Easy
Okra with Tomato
208 kcal
5g
50 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable