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diabetes-friendly Snacks
69 recipes
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
German Style Potato Chips
360 kcal
4g
35 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Moutabal
245 kcal
5g
60 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Medium
Eggplant Chips
494 kcal
5g
35 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable