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diabetes-friendly light Recipes
870 recipes
Medium
Goulash Soup
449 kcal
25g
110 min
Medium
Vegetable Sambar
371 kcal
16g
65 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Mini Frankfurt Sausages in Pastry
485 kcal
16g
30 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Medium
Creamy Salsify
315 kcal
7g
60 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Larb Moo
419 kcal
25g
25 min
Easy
Chana Daal
388 kcal
15g
65 min
Medium
Stuffed Mussels with Spiced Rice
446 kcal
31g
65 min
Medium
Yam Talay
246 kcal
40g
25 min
Medium
Vegetable Briouates
341 kcal
7g
60 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Medium
Traditional Napa Cabbage Kimchi
129 kcal
4g
60 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Easy
Celery Root Mousse
290 kcal
8g
40 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable