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diabetes-friendly light Recipes
870 recipes
Easy
Eggplant Caviar
198 kcal
3g
60 min
Easy
Grilled Pepper Salad
187 kcal
2g
45 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Yaki Dofu
275 kcal
17g
35 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Miyukguk: Korean Seaweed Soup with Beef
178 kcal
15g
60 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Thai Lemongrass Fish Soup
140 kcal
25g
40 min
Easy
British Roasted Tomatoes
77 kcal
0g
35 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Caramelized Onions
231 kcal
3g
60 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Maple Roasted Butternut Squash with Pecans
331 kcal
4g
55 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Rasam
166 kcal
5g
45 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable