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diabetes-friendly Full meals
506 recipes
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Easy
Chicken Chtitha
708 kcal
45g
65 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Cao Lau
1157 kcal
50g
60 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Medium
Eggplant Parmigiana
650 kcal
25g
90 min
Medium
Tunisian Green Bean Stew (Marqa)
683 kcal
38g
90 min
Easy
Rasam
166 kcal
5g
45 min
Medium
Potato Crepes
287 kcal
9g
35 min
Medium
Pasta con Marisco
767 kcal
48g
45 min
Medium
Green Bean Stew with Beef
767 kcal
51g
110 min
Medium
Traditional Cassoulet
1777 kcal
161g
220 min
Medium
Palak Paneer
349 kcal
19g
45 min
Medium
Lahanodolmades (Greek Stuffed Cabbage)
650 kcal
37g
95 min
Easy
Coconut Chicken Curry
614 kcal
31g
55 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Medium
Pimentos Recheados
651 kcal
18g
70 min
Easy
Spanish Quiche with Chorizo and Peppers
789 kcal
29g
65 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Medium
Traditional Pelmeni
925 kcal
28g
70 min
Easy
Frito Pie
871 kcal
62g
60 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Italian Style Broccoli Pasta
518 kcal
18g
25 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable