quick pescatarian hypertension-friendly Recipes

634 recipes

Grilled Sardines on the Plancha
Easy

Grilled Sardines on the Plancha

632 kcal
59g
16 min
Rava Kesari
Easy

Rava Kesari

665 kcal
7g
30 min
Anchovy Pizza
Easy

Anchovy Pizza

1116 kcal
42g
27 min
Grilled Swordfish Steak
Easy

Grilled Swordfish Steak

417 kcal
38g
25 min
Ensalada Mixta
Easy

Ensalada Mixta

388 kcal
22g
30 min
Five-Spice Sautéed Tofu
Easy

Five-Spice Sautéed Tofu

276 kcal
17g
30 min
Vegetable Sauté with Thyme and Chickpeas
Easy

Vegetable Sauté with Thyme and Chickpeas

406 kcal
17g
30 min
Fried Green Tomatoes
Easy

Fried Green Tomatoes

407 kcal
11g
25 min
Bocadillo de Calamares
Easy

Bocadillo de Calamares

723 kcal
46g
25 min
Pan-seared salmon with lemon butter
Easy

Pan-seared salmon with lemon butter

462 kcal
38g
18 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Carrot Raita
Easy

Carrot Raita

124 kcal
4g
17 min
Grilled Gamberoni
Easy

Grilled Gamberoni

736 kcal
102g
20 min
Gorgonzola and Walnut Pizza
Easy

Gorgonzola and Walnut Pizza

1319 kcal
52g
25 min
Mentaiko Pasta
Easy

Mentaiko Pasta

580 kcal
20g
20 min
Nasu Nibitashi
Easy

Nasu Nibitashi

232 kcal
6g
30 min
Zaru Soba
Easy

Zaru Soba

525 kcal
21g
25 min
Garlic and Sichuan Pepper Stir-Fried Celery
Easy

Garlic and Sichuan Pepper Stir-Fried Celery

111 kcal
1g
20 min
Pomegranate and Fresh Herb Salad
Easy

Pomegranate and Fresh Herb Salad

330 kcal
4g
15 min
Traditional Jellab
Easy

Traditional Jellab

274 kcal
2g
10 min
Doraji-namul (Sautéed Bellflower Roots)
Medium

Doraji-namul (Sautéed Bellflower Roots)

144 kcal
2g
30 min
Mint Rice
Easy

Mint Rice

359 kcal
6g
30 min
Peanut Butter
Easy

Peanut Butter

545 kcal
20g
15 min
Orange and Black Olive Salad
Easy

Orange and Black Olive Salad

256 kcal
2g
15 min

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