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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Medium
Beef Tataki
363 kcal
36g
25 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Honey and Balsamic Duck Breast
650 kcal
33g
25 min
Easy
Lamb Souvlaki
964 kcal
56g
30 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
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high protein
under 300 kcal
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