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quick kosher hypertension-friendly Recipes
650 recipes
Easy
Chicken Katsu
843 kcal
47g
25 min
Easy
Roasted Camembert with honey and walnuts
689 kcal
30g
30 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Medium
Zucchini Flower Fritters
299 kcal
5g
30 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Homemade Mayonnaise
391 kcal
1g
10 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Mascarpone and Marsala Tiramisu
639 kcal
16g
30 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable