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quick keto hypertension-friendly Recipes
421 recipes
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Easy
Marinated Olives
358 kcal
2g
20 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Garlic Stir-Fried Greens
118 kcal
2g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable