Easy
Atún a la Plancha
379 kcal
35g
15 min
quick hypertension-friendly Recipes
840 recipes
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Garlic Butter Prawns
341 kcal
34g
25 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Easy
Bokkeum-myeon
519 kcal
15g
25 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Samgyeopsal
894 kcal
16g
30 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Medium
Seafood Udon
367 kcal
28g
30 min
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