Easy
PB&J Sandwich
331 kcal
9g
15 min
quick hypertension-friendly Recipes
840 recipes
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Beef Yaki Shabu
315 kcal
21g
20 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Medium
Gai Pad Med Mamuang
534 kcal
34g
25 min
Easy
Greek Style Rice Pilaf
402 kcal
8g
30 min
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Thai Basil Stir-Fried Eggplants
157 kcal
2g
25 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Miso Stir-Fry Beef
382 kcal
42g
25 min
Easy
Roasted Feta with Honey and Walnuts
715 kcal
23g
20 min
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