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quick hypertension-friendly Recipes
840 recipes
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Chicken and Bacon Club Sandwich
1348 kcal
65g
25 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Medium
Traditional Assorted Canapés
440 kcal
18g
30 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Easy
Brotzeitbrettl
1067 kcal
51g
25 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Medium
Tamarind Prawns
274 kcal
31g
25 min
Easy
Camarones a la Plancha
306 kcal
44g
15 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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