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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Cacio e Pepe
580 kcal
27g
15 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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freezable