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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Pasta mit Spinat
749 kcal
26g
30 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Easy
Pasta with Pistou
722 kcal
19g
25 min
Easy
Tteokbokki
911 kcal
24g
30 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Honey Zriga
437 kcal
10g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable