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quick dairy-free diabetes-friendly Recipes
428 recipes
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Spinach and Tofu Stir-fry
356 kcal
21g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Creamy Hummus
254 kcal
8g
30 min
Medium
Thai Shrimp Fried Rice
520 kcal
26g
25 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Medium
Peking-style Shredded Pork
367 kcal
28g
30 min
Easy
Oregano Pita Chips
401 kcal
8g
22 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Spanish Marinated Olives
380 kcal
2g
20 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Samgyeopsal
894 kcal
16g
30 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Easy
Shiso Salad
59 kcal
1g
10 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable