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paleo osteoporosis-friendly Recipes
306 recipes
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Medium
Traditional Hungarian Beef Goulash
732 kcal
47g
175 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Alentejo Style Beef with Clams
730 kcal
59g
65 min
Medium
Andalusian Cocido
1885 kcal
153g
200 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Medium
Pork Chili Verde
690 kcal
46g
115 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Medium
Bigos (Hunter's Stew)
952 kcal
48g
210 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Medium
Ghormeh Sabzi
822 kcal
44g
225 min
Medium
Traditional Fish Soup
512 kcal
61g
90 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Medium
Traditional Merguez Sausage
552 kcal
34g
55 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
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under 300 kcal
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