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osteoporosis-friendly Vietnamese Recipes
85 recipes
Medium
Bánh bèo
608 kcal
22g
60 min
Medium
Cơm cuộn
428 kcal
16g
50 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Fried Fish with Lemongrass
327 kcal
15g
35 min
Easy
Chè chuối
463 kcal
5g
35 min
Medium
Seafood Noodle Soup
918 kcal
56g
70 min
Medium
Pork and Shrimp Bánh xèo
752 kcal
23g
50 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Easy
Vietnamese Chicken Curry
810 kcal
39g
65 min
Medium
Bún bò Huế
1304 kcal
83g
195 min
Medium
Bánh mì xíu mại
696 kcal
30g
65 min
Medium
Bánh khọt
715 kcal
20g
50 min
Medium
Gỏi ngó sen (Lotus Root Salad)
661 kcal
28g
45 min
Medium
Cơm hến (Clam Rice)
846 kcal
53g
60 min
Medium
Vietnamese Beef Fondue with Vinegar
673 kcal
42g
55 min
Medium
Vietnamese Baguette (Bánh Mì)
486 kcal
12g
55 min
Medium
Vietnamese Beef Stew with Red Wine
750 kcal
47g
145 min
Medium
Pandan and Coconut Bánh tươi
616 kcal
6g
60 min
Medium
Bún riêu
813 kcal
49g
75 min
Easy
Fish Congee
495 kcal
36g
70 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Bánh ướt
799 kcal
27g
60 min
Medium
Chả cá Thăng Long
679 kcal
41g
55 min
Medium
Bún mắm
1316 kcal
34g
105 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable