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osteoporosis-friendly Thai Recipes
83 recipes
Easy
Pad Pak Boong
334 kcal
7g
15 min
Medium
Beef Massaman Curry
1172 kcal
53g
140 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Medium
Pork Khua Kling
457 kcal
24g
35 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Easy
Pad Krapow Moo Saap
918 kcal
43g
25 min
Medium
Chicken Khao Soi
1642 kcal
53g
60 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Sate Gai
560 kcal
41g
45 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
Medium
Nam Prik Larb
480 kcal
24g
35 min
Medium
Kaeng Som Thai Sour Curry
334 kcal
39g
40 min
Medium
Pandan Cake
367 kcal
9g
80 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Medium
Pad Thai
1227 kcal
55g
30 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Medium
Bai Toey Gai
394 kcal
29g
50 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Thai Beetroot Cake
343 kcal
6g
65 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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