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osteoporosis-friendly Spanish Full meals

55 recipes

Spanish Stuffed Eggplants
Medium

Spanish Stuffed Eggplants

714 kcal
25g
70 min
Seafood Cazuela
Medium

Seafood Cazuela

475 kcal
57g
55 min
Lamb Cazuela
Medium

Lamb Cazuela

925 kcal
63g
115 min
Arroz con Conejo
Medium

Arroz con Conejo

806 kcal
54g
60 min
Vegetarian Saffron and Smoked Paprika Paella
Medium

Vegetarian Saffron and Smoked Paprika Paella

893 kcal
21g
55 min
Bacalao Guisado
Medium

Bacalao Guisado

797 kcal
103g
65 min
Arroz con Pollo
Medium

Arroz con Pollo

796 kcal
46g
60 min
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Prep time

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Nutrition

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  • high protein
  • under 300 kcal

Features

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  • freezable

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