Medium
Seared Scallops
380 kcal
51g
15 min
osteoporosis-friendly Meat and fish
649 recipes
Medium
Methi Thepla
325 kcal
7g
35 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Eggs in Red Wine Sauce
719 kcal
30g
60 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Pork and Pak Choi Baozi
785 kcal
31g
65 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Hake in Almond Sauce
447 kcal
41g
35 min
Medium
Greek-style Braised Lamb
1082 kcal
69g
170 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Bossam: Tender Boiled Pork Belly
1495 kcal
33g
80 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Chinese-style Fish Balls
219 kcal
26g
35 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Easy
Bauernomelett
756 kcal
38g
40 min
Hard
Peking Duck
1038 kcal
115g
135 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
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