Medium
Chard Spanish Omelet
422 kcal
13g
50 min
osteoporosis-friendly Meat and fish
649 recipes
Medium
Yangnyeom Gejang
575 kcal
55g
45 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Traditional Coq au Vin
1171 kcal
81g
160 min
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Easy
Traditional Pork Adobo
1137 kcal
20g
75 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Medium
Ebi Fry
444 kcal
19g
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Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Fish Tacos
836 kcal
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Easy
Chinese-Style Grilled Tofu
344 kcal
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Onion and Tomato Uttapam
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Medium
Glazed Sesame Pork
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Beef Gonggalbi
647 kcal
71g
120 min
Medium
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384 kcal
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Easy
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235 kcal
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Easy
Grilled Salmon with Dill Sauce
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40g
25 min
Easy
Zucchini Fritters
293 kcal
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1336 kcal
65g
35 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Pork Stir-fry with Ginger
333 kcal
30g
35 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
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