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osteoporosis-friendly Desserts
328 recipes
Easy
Carrot Cake
693 kcal
11g
65 min
Easy
Sweet Potato Cake
592 kcal
8g
45 min
Hard
Traditional Mille-feuille
749 kcal
13g
95 min
Medium
Honey and Almond Makrout
1327 kcal
20g
60 min
Easy
Rice Kheer with Saffron
391 kcal
12g
60 min
Medium
Christmas Stollen
807 kcal
13g
95 min
Medium
Tunisian Crêpes with Honey and Nuts
538 kcal
13g
60 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Medium
Poppy Seed Tart
589 kcal
14g
90 min
Medium
Bolo de nozes
493 kcal
10g
65 min
Easy
Sweet Khlia with Dates and Almonds
764 kcal
8g
35 min
Medium
Gajar Ka Halwa
687 kcal
14g
80 min
Medium
Sangkhaya (Steamed Pumpkin Custard)
376 kcal
10g
70 min
Easy
Italian Mint Cake
486 kcal
8g
55 min
Easy
Traditional Walnut Cake
628 kcal
11g
60 min
Medium
Sticky Toffee Pudding
1032 kcal
10g
75 min
Medium
Spotted Dick
1003 kcal
8g
110 min
Medium
Traditional Vanilla Crème Brûlée
518 kcal
11g
60 min
Hard
Saint-Honoré Cake
636 kcal
11g
135 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Medium
Pandan Cake
367 kcal
9g
80 min
Easy
Nut Slice
790 kcal
13g
55 min
Medium
Gulab Jamun
931 kcal
19g
60 min
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osteoporosis-friendly French Desserts
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable