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osteoporosis-friendly Desserts
328 recipes
Easy
Mascarpone Cake
420 kcal
9g
55 min
Easy
Italian Plum Cake
456 kcal
8g
65 min
Medium
Japanese Purin
277 kcal
8g
65 min
Medium
Almond Ghriba
1187 kcal
28g
50 min
Medium
Bienenstich (Bee Sting Cake)
1081 kcal
24g
80 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Easy
Strawberry Frozen Yogurt
258 kcal
4g
60 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Medium
Portuguese Chestnut Cake
523 kcal
9g
100 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Medium
Sicilian Cassata
713 kcal
23g
85 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Medium
Khao Tom Mud (Sweet Sticky Rice with Banana)
1067 kcal
20g
90 min
Easy
Italian Hazelnut Cake
615 kcal
10g
70 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Medium
Gyeongdan
565 kcal
12g
40 min
Medium
Black Sesame Halwa
668 kcal
10g
45 min
Medium
Traditional Anmitsu
399 kcal
8g
60 min
Easy
Italian Bread Pudding with Marsala
356 kcal
10g
65 min
Easy
Mexican Corn Cake (Pan de Elote)
565 kcal
14g
60 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Moist Citrus Cake
466 kcal
7g
60 min
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osteoporosis-friendly French Desserts
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Cuisines
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Dish types
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vegan
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable