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osteoporosis-friendly American Recipes
192 recipes
Medium
Creamy Chocolate Mousse
502 kcal
13g
25 min
Medium
Homemade Beef Jerky
465 kcal
45g
380 min
Easy
Red White and Blue Dessert
682 kcal
10g
45 min
Easy
Mozzarella Sticks
671 kcal
28g
25 min
Easy
Homemade Chicken Tenders
764 kcal
44g
30 min
Easy
Mashed Potatoes
514 kcal
7g
40 min
Easy
PB&J Sandwich
331 kcal
9g
15 min
Easy
Old-Fashioned Baked Beans
245 kcal
13g
260 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
American Carrot Cake
798 kcal
11g
70 min
Easy
Fish Curry
442 kcal
31g
35 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Cheddar Tuna Casserole
974 kcal
54g
50 min
Easy
Chocolate Marshmallow Whoopie Pies
647 kcal
9g
37 min
Easy
Smoked Paprika Roasted Chickpeas
517 kcal
26g
45 min
Medium
Pulled Pork Nachos
1279 kcal
68g
200 min
Easy
Honey Mustard Roasted Pork Loin
576 kcal
57g
75 min
Easy
Chili dogs
872 kcal
55g
60 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Easy
Strawberry Frozen Yogurt
258 kcal
4g
60 min
Easy
Pepperoni pizza
1250 kcal
48g
27 min
Easy
Moist Chocolate Cake
563 kcal
8g
55 min
Easy
Peanut Butter Cookies
1000 kcal
20g
27 min
Medium
Eggplant rollatini
587 kcal
25g
70 min
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quick
in less than 45 min
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high protein
under 300 kcal
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