Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
mediterranean Starches
123 recipes
Mediterranean starches bring a wealth of flavors. Make some Steamed Potatoes (160 kcal) or try the Traditional Rghaif (759 kcal) for a tasty meal. Lavash Bread (339 kcal) perfectly complements these dishes.
Easy
Refried beans
526 kcal
26g
95 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Easy
Jasmine Rice
263 kcal
5g
20 min
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Easy
Portuguese Cabbage Rice
426 kcal
8g
35 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
Medium
Traditional Wheat Tortillas
618 kcal
11g
70 min
Easy
Dauphinoise Potatoes
650 kcal
13g
95 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Cheese Polenta
687 kcal
24g
30 min
Easy
Fettuccine Alfredo
947 kcal
30g
25 min
Medium
Saffron Tahdig
1079 kcal
19g
70 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Medium
Cheese Naan
533 kcal
17g
30 min
Easy
Yorkshire Pudding
363 kcal
6g
35 min
Easy
Crushed potatoes with salted butter
306 kcal
5g
35 min
Easy
Farfalle with pesto
456 kcal
13g
25 min
Medium
Traditional Rosemary Focaccia
387 kcal
8g
45 min
Medium
Cassava and Plantain Fufu
446 kcal
4g
50 min
Medium
Ghee and Cilantro Naan
591 kcal
13g
90 min
Easy
Patatas Alioli
635 kcal
6g
35 min