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mediterranean osteoporosis-friendly Indian Recipes

159 recipes

Vegetarian Paneer Biryani
Medium

Vegetarian Paneer Biryani

1187 kcal
36g
75 min
Paneer Pasanda
Medium

Paneer Pasanda

670 kcal
32g
70 min
Peanut Chikki
Medium

Peanut Chikki

410 kcal
10g
30 min
Palak Chaat
Medium

Palak Chaat

369 kcal
15g
35 min
Masala Dosa
Medium

Masala Dosa

614 kcal
16g
80 min
Cheese Naan
Medium

Cheese Naan

533 kcal
17g
30 min
Chili Paneer
Medium

Chili Paneer

595 kcal
24g
35 min
Ghee and Cilantro Naan
Medium

Ghee and Cilantro Naan

591 kcal
13g
90 min
Shahi Tukda
Medium

Shahi Tukda

854 kcal
19g
60 min
Traditional Ras Malai
Hard

Traditional Ras Malai

522 kcal
15g
90 min
Traditional Lentil Khichdi with Ghee
Easy

Traditional Lentil Khichdi with Ghee

365 kcal
11g
50 min
Squid Coconut Curry
Medium

Squid Coconut Curry

492 kcal
33g
45 min
Moong Dal Kachori
Medium

Moong Dal Kachori

582 kcal
16g
70 min
Potato and Pea Samosas
Medium

Potato and Pea Samosas

540 kcal
10g
75 min
Garlic Naan
Medium

Garlic Naan

598 kcal
13g
30 min
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  • under 300 kcal

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