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mediterranean hypertension-friendly Recipes
2098 recipes
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Rose Water Basbousa
718 kcal
11g
70 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Chocolate Yule Log
417 kcal
7g
57 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Potato Cake
606 kcal
30g
70 min
Easy
Peach Tart with Vanilla Cream
379 kcal
6g
55 min
Easy
Chicken Stew
577 kcal
36g
65 min
Easy
Saag Aloo
246 kcal
7g
45 min
Easy
French Cherry Custard Tart
436 kcal
7g
60 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Chinese Zucchini Salad
97 kcal
4g
20 min
Easy
Crispy Cheddar Rice Cakes
582 kcal
18g
25 min
Medium
Matcha Green Tea Ice Cream
378 kcal
11g
35 min
Easy
Tomato Soup
313 kcal
5g
65 min
Easy
Hake Romana Style
478 kcal
32g
25 min
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high protein
under 300 kcal
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