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mediterranean hypertension-friendly Italian Recipes
246 recipes
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Margherita Pizza
730 kcal
28g
40 min
Easy
Creamy Ham Pasta
771 kcal
31g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Almond Cantucci
712 kcal
18g
60 min
Easy
Ricotta Cheese Balls
527 kcal
26g
30 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Homemade Mini Pizzas
521 kcal
20g
32 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Easy
Jam Crostata
580 kcal
7g
65 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Medium
Minestrone alla Genovese
593 kcal
15g
90 min
Easy
Rice Pizza
530 kcal
19g
40 min
Easy
Potato Cake
606 kcal
30g
70 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Summer Vegetable Lasagne
819 kcal
29g
85 min
Easy
Cavatappi al Pomodoro
638 kcal
19g
35 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable