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mediterranean hypertension-friendly Indian Recipes
210 recipes
Medium
Puliyodarai
666 kcal
13g
40 min
Medium
Millet Roti
301 kcal
7g
35 min
Easy
Chana Pulao
987 kcal
33g
40 min
Hard
Soan Papdi
923 kcal
12g
75 min
Medium
Chum Chum
624 kcal
10g
70 min
Medium
Biryani Puffs
863 kcal
28g
60 min
Medium
Rasgulla
468 kcal
9g
60 min
Medium
Kadhi with rice
679 kcal
19g
90 min
Medium
Doodh Peda
726 kcal
27g
25 min
Medium
Indian Style Veggie Spring Rolls
481 kcal
6g
40 min
Easy
Aloo Gobi
269 kcal
6g
40 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Medium
Cardamom Khoya Burfi
493 kcal
19g
65 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Medium
Duck Biryani
1361 kcal
73g
110 min
Medium
Spinach Roti
542 kcal
12g
35 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Mysore Pak
698 kcal
8g
35 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Malai Kofta
564 kcal
21g
75 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable