Medium
Chicken Tagine with Preserved Lemons and Olives
585 kcal
35g
70 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Medium
Chicken Mole Verde
1067 kcal
76g
90 min
Easy
Perna de Frango Assada
758 kcal
39g
70 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Traditional Baleadas
932 kcal
36g
35 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Medium
Bacalhau à Lagareiro
1331 kcal
130g
65 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Easy
Gà kho gừng
465 kcal
38g
50 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Chicken fingers
611 kcal
38g
30 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Easy
Split Pea Bessara
793 kcal
37g
60 min
Medium
Pad Thai
1227 kcal
55g
30 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Savoyard Cheese Fondue
1104 kcal
61g
35 min
Medium
Arroz con Pollo
796 kcal
46g
60 min