Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
mediterranean high protein Recipes
522 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Polvo à Lagareiro
944 kcal
44g
90 min
Medium
Red Wine Duck Stew
794 kcal
71g
130 min
Medium
Capricciosa Pizza
1286 kcal
64g
35 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Crab Biryani
801 kcal
41g
75 min
Medium
Gà hấp hành (Steamed Chicken with Scallions)
458 kcal
30g
60 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Easy
Pescado Frito
1588 kcal
142g
30 min
Easy
Khao Pad Poo
1045 kcal
38g
25 min
Easy
Chicken and Shiitake Soba Nabe
556 kcal
49g
45 min
Easy
Cajun Chicken Pasta
932 kcal
48g
35 min
Medium
Grilled Cuttlefish
427 kcal
41g
30 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Medium
Chicken and Shrimp Kushi Nabe
524 kcal
47g
60 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Greek-Style Tuna
502 kcal
39g
55 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Medium
Chicken Tikka Masala
566 kcal
52g
55 min
Easy
Mushroom Chicken
514 kcal
39g
45 min