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low carb osteoporosis-friendly German Recipes
54 recipes
Easy
Bauernomelett
756 kcal
38g
40 min
Medium
Tafelspitz
1204 kcal
127g
210 min
Medium
Grünkohl (Kale Stew)
1692 kcal
72g
160 min
Medium
Kohlroulade
671 kcal
25g
90 min
Medium
German-Style Zanderfilet
402 kcal
33g
27 min
Easy
Pork Schnitzel
705 kcal
43g
30 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
German Fried Potatoes (Bratkartoffeln)
421 kcal
12g
45 min
Medium
Kohl und Pinkel
2265 kcal
104g
120 min
Medium
Pheasant Breast
572 kcal
53g
45 min
Medium
Beef and Paprika Gulasch
656 kcal
45g
175 min
Easy
Gemüseauflauf
529 kcal
24g
70 min
Medium
Venison Ragout
515 kcal
49g
160 min
Medium
Germanic Game Pâté
476 kcal
29g
135 min
Easy
Brathähnchen
823 kcal
69g
90 min
Medium
Goulash Soup
449 kcal
25g
110 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Medium
Veal Schnitzel
671 kcal
42g
30 min
Medium
Sauerfisch with Cod
318 kcal
38g
45 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Traditional Braised Sauerkraut
374 kcal
11g
110 min
Medium
Rinderroulade
967 kcal
59g
150 min
Easy
Soljanka
663 kcal
27g
60 min
Easy
Traditional Kürbiseintopf
547 kcal
22g
70 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable