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low carb osteoporosis-friendly French Recipes
237 recipes
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Baked Sea Bass with Aromatics
486 kcal
59g
40 min
Easy
Garlic Shrimp
289 kcal
30g
25 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Vegetable Bourguignon
382 kcal
6g
70 min
Medium
Lotte à l'Américaine
510 kcal
42g
75 min
Easy
Traditional Beans with Bacon
351 kcal
23g
140 min
Medium
Duck Rillettes
743 kcal
45g
270 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Medium
Fish with Beurre Blanc Sauce
531 kcal
28g
40 min
Medium
Veal Quenelles with Cream and Mushrooms
691 kcal
33g
85 min
Medium
Beef à la Parisienne
670 kcal
45g
145 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Medium
Pork Paupiettes in White Wine
597 kcal
44g
70 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable