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low carb osteoporosis-friendly Chinese Recipes
101 recipes
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Wonton Soup
402 kcal
34g
75 min
Medium
Soy and Star Anise Braised Duck
617 kcal
61g
110 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Milk Tea Cones
352 kcal
10g
60 min
Easy
Chinese-style Curry Prawns
473 kcal
38g
25 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Pork and Shrimp Wonton Soup
549 kcal
54g
100 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Medium
Char siu
785 kcal
53g
65 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable