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low carb osteoporosis-friendly American Recipes

88 recipes

Crispy Tofu
Easy

Crispy Tofu

627 kcal
36g
35 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Bangers and Mash
Easy

Bangers and Mash

653 kcal
24g
60 min
Barbecue pulled pork
Medium

Barbecue pulled pork

782 kcal
47g
380 min
American Style Stuffed Eggplant
Easy

American Style Stuffed Eggplant

492 kcal
33g
65 min
Roasted beet salad with goat cheese
Easy

Roasted beet salad with goat cheese

440 kcal
13g
80 min
Honey Baked Brie with Walnuts
Easy

Honey Baked Brie with Walnuts

383 kcal
14g
25 min
Beef and Broccoli Stir-Fry
Easy

Beef and Broccoli Stir-Fry

438 kcal
31g
30 min
Steamed Broccoli
Easy

Steamed Broccoli

120 kcal
6g
13 min
Classic Cabbage Rolls
Medium

Classic Cabbage Rolls

628 kcal
38g
135 min
Oven-Caramelized BBQ Ribs
Medium

Oven-Caramelized BBQ Ribs

1096 kcal
60g
200 min
Traditional Cobb Salad
Easy

Traditional Cobb Salad

539 kcal
31g
35 min
Creamy Mashed Potatoes
Easy

Creamy Mashed Potatoes

522 kcal
8g
40 min
Sesame Chicken Bites
Medium

Sesame Chicken Bites

554 kcal
32g
35 min
Classic American Green Bean Casserole
Easy

Classic American Green Bean Casserole

304 kcal
8g
50 min
Classic Crab Cakes
Medium

Classic Crab Cakes

506 kcal
29g
30 min
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low carb diabetes-friendly American Recipeslow carb cardiovascular American Recipeslow carb cholesterol-lowering American Recipeslow carb renal-friendly American Recipeslow carb hypertension-friendly American Recipes

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Cuisines

  • French
  • Italian
  • Spanish
  • Indian
  • American
  • Japanese
  • Chinese
  • Mexican
  • Korean
  • Thai
  • Vietnamese
  • Greek
  • Portuguese
  • German
  • British
  • Middle Eastern
  • Maghrebi

Dish types

  • Full meals
  • Meat and fish
  • Desserts
  • Starters
  • Vegetables
  • Starches
  • Salads
  • Snacks
  • Breakfast

Diets

  • vegan
  • vegetarian
  • gluten-free
  • dairy-free
  • halal
  • kosher
  • keto
  • paleo
  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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