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low carb hypertension-friendly Recipes
1656 recipes
Easy
Roasted Pumpkin with Garlic and Thyme
167 kcal
3g
50 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Medium
Butter Chicken
540 kcal
37g
60 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Medium
Red Wine Braised Beef Brisket
1916 kcal
175g
210 min
Medium
Strawberry Pavlova
334 kcal
6g
120 min
Easy
Crispy Potato Hash Browns
299 kcal
5g
35 min
Medium
Traditional Boudin Blanc
662 kcal
37g
75 min
Easy
Roasted Brussels Sprouts with Bacon
293 kcal
12g
35 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Braised Firm Tofu with Shiitake
307 kcal
18g
35 min
Medium
Mapo Tofu
359 kcal
23g
30 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Beef and Shiitake Japchae
372 kcal
13g
50 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable