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low carb hypertension-friendly Recipes
1656 recipes
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Medium
Dum Aloo
491 kcal
10g
65 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Traditional Ratatouille
383 kcal
7g
100 min
Easy
Htipiti
317 kcal
10g
45 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Karak Tea
233 kcal
5g
20 min
Easy
Cheddar and Bacon Baked Potato
561 kcal
15g
70 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
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Nutrition
light
high protein
under 300 kcal
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