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low carb hypertension-friendly Recipes
1656 recipes
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Medium
Traditional Bratwurst
731 kcal
50g
75 min
Easy
Pan-seared sirloin steak with brown butter
490 kcal
34g
15 min
Medium
Scallops in Cream Sauce
337 kcal
28g
25 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Black Pudding with Apples
517 kcal
14g
35 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Medium
Italian Steamed Pork Ravioli with Parmesan
461 kcal
24g
50 min
Medium
Beef Loubia Stew
519 kcal
31g
110 min
Medium
Sesame Chicken
559 kcal
30g
35 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Marinated Mackerel
585 kcal
31g
35 min
Medium
Calamares Rellenos
580 kcal
51g
85 min
Easy
Chinese Glazed Beef Meatballs
570 kcal
42g
35 min
Medium
Eggplant Tortino
626 kcal
27g
70 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Greek Fish Phyllo Pie
700 kcal
48g
75 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
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Cuisines
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Dish types
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable