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low carb cardiovascular Japanese Recipes

63 recipes

Homemade Umeboshi
Medium

Homemade Umeboshi

120 kcal
2g
90 min
Ichigo Daifuku (Strawberry Mochi)
Medium

Ichigo Daifuku (Strawberry Mochi)

189 kcal
3g
30 min
Pan-Seared Tofu with Persimmon
Easy

Pan-Seared Tofu with Persimmon

320 kcal
18g
35 min
Pork and Cabbage Gyoza
Medium

Pork and Cabbage Gyoza

408 kcal
17g
60 min
Sunomono
Easy

Sunomono

78 kcal
1g
15 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Nasubito no Shiraae
Easy

Nasubito no Shiraae

117 kcal
6g
25 min
Strawberry and Matcha Kakigori
Medium

Strawberry and Matcha Kakigori

224 kcal
6g
30 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Strawberry Daifuku
Medium

Strawberry Daifuku

184 kcal
2g
55 min
Nasu Yaki: Miso-Glazed Eggplant
Easy

Nasu Yaki: Miso-Glazed Eggplant

177 kcal
4g
40 min
Kabocha no nimono
Easy

Kabocha no nimono

80 kcal
3g
30 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Miso Nasu
Easy

Miso Nasu

381 kcal
6g
25 min
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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