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kosher osteoporosis-friendly Spanish Recipes
89 recipes
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Valencian Style Rice
576 kcal
23g
50 min
Easy
Peras al vino
436 kcal
3g
60 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Medium
Calçots with Romesco Sauce
903 kcal
16g
50 min
Easy
Tarta de café
537 kcal
14g
40 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Tarta de Choclo (Corn Tart)
827 kcal
24g
60 min
Easy
Spanish Tomato and Bread Soup
312 kcal
6g
50 min
Medium
Anise and Cinnamon Buñuelos
548 kcal
9g
40 min
Medium
Patatas Bravas
504 kcal
6g
60 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Medium
Tronco de Navidad
465 kcal
10g
57 min
Medium
Spinach Cannelloni
711 kcal
27g
70 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Sardines in Escabeche
945 kcal
62g
35 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
San Sebastian Cheesecake
725 kcal
20g
60 min
Medium
Tortilla Pinchos
577 kcal
15g
55 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable