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kosher osteoporosis-friendly Portuguese Recipes
64 recipes
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Medium
Bolo Rei (Portuguese King Cake)
588 kcal
12g
75 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Medium
Pãezinhos de Queijo
1116 kcal
22g
45 min
Easy
Ensopado de Galinha
1045 kcal
60g
65 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Medium
Portuguese Almond Pudding
527 kcal
17g
80 min
Easy
Portuguese Carrot Cake
638 kcal
9g
65 min
Easy
Bolo de limão
491 kcal
8g
60 min
Medium
Bacalhau à Zé do Pipo
1507 kcal
137g
75 min
Easy
Bolo de remédio
483 kcal
8g
65 min
Medium
Bacalhau à Brás
1693 kcal
109g
60 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Easy
Pudim de Leite
407 kcal
12g
75 min
Medium
Queijadas de Sintra
654 kcal
22g
65 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable