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keto diabetes-friendly Spanish Recipes
68 recipes
Easy
Caviar de Berenjena
192 kcal
2g
60 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Banderillas
170 kcal
7g
15 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Medium
Seafood Cazuela
475 kcal
57g
55 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Cordero Asado
1171 kcal
83g
130 min
Easy
Ensalada de Pimientos
323 kcal
19g
60 min
Medium
Rabo de Toro
1115 kcal
74g
210 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Medium
Chicharrones
2452 kcal
24g
105 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Cecina de León with Olive Oil and Almonds
417 kcal
41g
15 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Lamb Pincho
767 kcal
46g
45 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable