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keto osteoporosis-friendly Italian Recipes
66 recipes
Medium
Insalata di Mare
575 kcal
62g
95 min
Medium
Pork and Shrimp Siu Mai
311 kcal
21g
40 min
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Easy
Meatballs
584 kcal
23g
35 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Fish Soup
609 kcal
76g
75 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable