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hypertension-friendly Vegetables
204 recipes
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
Easy
Roasted Celeriac with Butter and Caraway
119 kcal
2g
65 min
Easy
Onion Confit
171 kcal
2g
60 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Roasted Brussels Sprouts with Bacon
293 kcal
12g
35 min
Easy
Sautéed Button Mushrooms with Garlic and Parsley
125 kcal
4g
22 min
Easy
Oven-Roasted Vegetable Tray with Smoked Paprika
644 kcal
25g
60 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Easy
Parmesan and Oregano Zucchini Fries
584 kcal
17g
30 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Röstkartoffeln
400 kcal
11g
50 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable