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hypertension-friendly Vegetables
204 recipes
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Garlic and Rosemary Roasted Potatoes
270 kcal
4g
55 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Roasted Cauliflower with Parmesan and Oregano
238 kcal
6g
45 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Five-Spice Green Lentils
372 kcal
20g
35 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Braised Green Cabbage with Bacon and Cider
240 kcal
9g
60 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
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hypertension-friendly French Vegetables
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable