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hypertension-friendly Snacks
164 recipes
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Blueberry Muffins
431 kcal
7g
40 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Medium
Dinner Rolls
230 kcal
5g
210 min
Medium
Tahini Çörek
722 kcal
17g
190 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Chocolate and Cinnamon Oatmeal Cookies
793 kcal
11g
27 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Medium
Eggplant Chips
494 kcal
5g
35 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Medium
Koulorakia
859 kcal
13g
50 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Traditional Baba Ghanouj
277 kcal
5g
60 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Mango Lassi
282 kcal
9g
10 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
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hypertension-friendly American Snacks
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quick
in less than 45 min
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light
high protein
under 300 kcal
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batch prep
freezable