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hypertension-friendly Meat and fish
710 recipes
Medium
Mango Shrimp
303 kcal
35g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Greek Lemon and Oregano Chicken Sauté
418 kcal
37g
35 min
Easy
Samgyeopsal
894 kcal
16g
30 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Medium
General Tso's Chicken
633 kcal
35g
35 min
Easy
Cachaço de Porco
948 kcal
61g
140 min
Easy
Japanese Grilled Yaki Tofu
353 kcal
21g
35 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Easy
Miso Stir-Fry Beef
382 kcal
42g
25 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Easy
Mackerel Saba Shioyaki
507 kcal
42g
35 min
Easy
Chadol Suyuk
358 kcal
44g
45 min
Easy
Chinese Grilled Pork Skewers
442 kcal
31g
30 min
Easy
Pork Lettuce Wraps
435 kcal
21g
25 min
Medium
Duck with Orange Sauce
609 kcal
39g
40 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
Chinese-style Pork with Green Beans
509 kcal
28g
35 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Medium
Chicken Chettinad
683 kcal
42g
65 min
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hypertension-friendly French Meat and fish
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(29)
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(23)
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Cuisines
French
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Dish types
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Meat and fish
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Breakfast
Diets
vegan
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keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable