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hypertension-friendly Meat and fish
710 recipes
Easy
Mustard Chicken
572 kcal
30g
40 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Medium
Lechon Liempo
1370 kcal
23g
220 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
French Beef and Carrots
718 kcal
47g
180 min
Medium
Old-fashioned Pork Stew
678 kcal
40g
120 min
Medium
Crispy Pork Carnitas
1452 kcal
77g
200 min
Medium
Murgh Methi
354 kcal
35g
50 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Medium
Pâté lorrain
922 kcal
52g
85 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Easy
Tandoori Chicken
541 kcal
36g
45 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Medium
Traditional Lamb Korma
861 kcal
50g
100 min
Easy
BBQ Meatballs
527 kcal
32g
35 min
Medium
Pork Tenderloin with Mushroom Sauce
464 kcal
37g
50 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Hard
Truffled Poularde with Cream Sauce
665 kcal
48g
115 min
Medium
Indonesian Chicken Satay
707 kcal
45g
55 min
Medium
Lamb Rogan Josh
783 kcal
48g
110 min
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hypertension-friendly French Meat and fish
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Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
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Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable