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hypertension-friendly light Recipes
1289 recipes
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Möhren und Erbsen
206 kcal
6g
45 min
Easy
Vietnamese Honey Grilled Chicken
486 kcal
34g
55 min
Easy
Pan-Seared Beef Teriyaki
471 kcal
35g
25 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Medium
Korean Beef BBQ
475 kcal
37g
40 min
Easy
Greek Barley Salad
486 kcal
12g
40 min
Easy
Cebollitas asadas
99 kcal
2g
20 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Easy
Lime Cilantro Rice
374 kcal
8g
30 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Easy
Anchovy Bruschetta
407 kcal
19g
15 min
Medium
Frog Legs with Garlic and Parsley
382 kcal
34g
25 min
Easy
Zucchini Gratin
435 kcal
19g
60 min
Easy
Greek Lentil Soup (Fakes)
389 kcal
17g
60 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Medium
Beef Tataki
363 kcal
36g
25 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable