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hypertension-friendly Italian Recipes
304 recipes
Easy
Porcini Mushroom Pasta
618 kcal
22g
35 min
Easy
Rosemary Roasted Potatoes
302 kcal
4g
60 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Medium
Neapolitan Beef Braciole
781 kcal
51g
150 min
Medium
Ricotta and Spinach Crespelle
651 kcal
30g
70 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Cold Italian Pasta Salad
731 kcal
23g
25 min
Medium
Linguine with Scallops
580 kcal
17g
30 min
Medium
Seafood Risotto
753 kcal
47g
45 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Italian Baked Pasta
669 kcal
24g
50 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Easy
Red berry and mascarpone gelato
470 kcal
6g
60 min
Medium
Sicilian Caponata
519 kcal
6g
70 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Medium
Truffle Risotto
913 kcal
21g
40 min
Easy
Vegetarian Pasta
629 kcal
21g
35 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Neapolitan Style Potatoes
349 kcal
5g
50 min
Easy
Salmon Pasta
594 kcal
25g
50 min
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medium difficulty
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in less than 45 min
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high protein
under 300 kcal
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