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hypertension-friendly Italian Recipes
304 recipes
Medium
Eggplant Parmigiana Gratin
540 kcal
24g
75 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Easy
Pasta with Eggplant
737 kcal
22g
55 min
Easy
Broccoli Fusilli
716 kcal
27g
35 min
Medium
Creamy Polenta with Braised Beef Ragout
830 kcal
38g
115 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Ladyfingers (Savoiardi)
306 kcal
9g
32 min
Easy
Garlic and Olive Oil Pasta
548 kcal
14g
15 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Medium
Arrosto di Manzo
501 kcal
38g
130 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Traditional Rosemary Focaccia
387 kcal
8g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable